Running after my first race

I ran in the rain ... but of course.  I think I was 5 pounds heavier then when I started and I did HORRIBLE.

I ran the first 10 minutes but went downhill from there.  I think I was feeling depressed, kind of a mid-life crisis thing going on, and so my will to run was down.  I told myself I needed to just get through this run, make 3.1 miles and I'll try again Friday.  Funny enough I made it in 36 minutes, even with all the walking I did. 

So there is another 5K coming May 8th that our dojang is sponsoring; My girls want to run it and they want to run the 5K.  They've never done it, so this Friday they are going to see how long it takes them to do the 5K with me.  I think if they can do it under an hour we are going to do it.  I'll let you know how it goes.

5K in 36 minutes
12 minute mile