A Good Bra for Running

Started walking down the street and realized my boobies were all over the place. I forgot a my good bra.

A word about bras: I do not like the sports bras that make my boobies like one giant pancake - that's what they look like to me. It is not the look of the bra that concerns me but rather I feel like I can't breathe in them. They are made so tight so there is no movement that I can't breathe. Since running has a lot of breathing involved ;-) I don't want a sports bra. It fitted like a normal bra - no wire - snug but I could but not too tight. Hanes used to make an awesome sports bra but they discontinued them. I went in search of a new bra. So far I'm a fan of the Bali bra found at JCPenny's. It is often on sale, buy one get one free - comes out to about $15 a bra but I never think of my boobs while running in them. Granted I've only ran 2.5 miles total so far but I do use it for taekwondo and that's usually a 45 minute class. I hear you shouldn't wear cotton while running so I may need to do a little more research. I'll keep you updated.

OK, so I got my running bra on and I get near the end of my 5 minute warm up walk and the mp3 player dies. Ugh, I'm going to run it without it, luckily I have my stop watch. I run check my watch, 5 minutes, run, watch, 10 minutes, run, 15 minutes, ugh I'm dying, run, 18 minutes, 19 minutes, 20 minutes ... I'm walking for a couple of minutes, run a minute, walk a minute, run a minute. Done.

So I didn't quite make running the whole 25 minutes and I felt I couldn't run anymore, so I'm a bit nervous about running 3 hours. We'll see.

I got home, picked up the phone and thought, what the hell the phone is wet. I look at it. It's really wet. OOOOOoooooohhhhh, brain on delay, it's me, I'm dripping. The back of my shirt is soaked. I'll need a wicking shirt soon, it's getting hot out there. Beautiful thing .... I BROKE THE 12 MINUTE MARK!! WOO HOO!!

2.58 in 30 minutes
11.62 minutes per mile