I'm on week 2. Wed. I didn't want to run, even when I was running I didn't want to run. It was snow/raining and dark and gloomy out. Today, I didn't want to run. The wind has been constant this winter. I had a headache when I started but it seems to have subsided. While I was running on Wed. I started to panic, I can't do this, I can't run for 3 hours straight. What the hell was I thinking!?! I'm dying and can barely make 30 minutes. I can't even run 30 minutes straight and I'm going to run for three hours. I told myself to stop it and went on. Today, I told myself, who cares if I can't make it, I can make 30 minutes and if I go there and just run for 30 minutes well then there you go. I did sign up for the family fun run with my kids the day before so I'll have some sort of medal. The only goal I should look at now is running a 5K in April.
I went to tae kwon do in between days. We were breaking boards and my hand started to swell. I put on some Chinese bruise liquid on a paper towel and placed it on my hand and just watched TV while I was wearing it. I'm happy to say, my hand although a bit stiff looks pretty good. My daughter's hand is bruised. Next time I'll let her try some too.
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